Digestive issues can be more than just an inconvenience – they can disrupt your daily life, cause persistent discomfort and leave you searching for relief. Symptoms like abdominal pain, bloating and changes in bowel habits are often dismissed or attributed to manageable conditions like irritable bowel syndrome (IBS).
March is colorectal cancer awareness month. Colorectal cancer, a prevalent and potentially fatal form of cancer, affects millions of Americans. In this blog, we discuss key takeaways in understanding the risks involved and ways that you can protect yourself.
The days of picking up a dozen eggs for a couple bucks at your local grocery store are long gone – at least for now. Egg prices are soaring to unprecedented levels due to a combination of a severe bird flu outbreak, rising inflation and supply chain issues. For many families, eggs are now either too expensive or increasingly hard to find on store shelves.
When most people think of allergies, they envision spring and summer months as the primary adversaries. However, in Oklahoma, winter brings its own formidable challenge – cedar fever.
When a severe injury occurs, the type of trauma center you’re taken to can make a critical difference. This blog will explore the key differences and similarities between level I and level II trauma centers, shedding light on their unique roles in providing lifesaving care.
Understanding physical trauma and its impact is vital for protecting health and ensuring safety in emergencies. Trauma, whether from accidents, falls or other sudden events, can lead to serious injuries that require immediate attention. This blog will guide you through what trauma is, explore the different types – such as blunt injuries, burns, fractures and more – and offer clear, actionable tips for handling each situation effectively.
Christmas time in Oklahoma City can be a magical experience when done right, as the city has many traditions and events that provide festive options for residents and visitors alike. Use this blog as a guide to schedule family-friendly events this holiday season.
Traditional tobacco smoke contains more than 7,000 chemicals that increase smokers' chances of developing cancer. In fact, smoking is tied to 80 to 90 percent of lung cancer cases, according to the Centers for Disease Control and Prevention. As an alternative to smoking, many people have turned to e-cigarettes to vape, including teens and young adults (read our blog on how e-cigarette use is on the rise among teens in Oklahoma). But is inhaling liquid nicotine any safer and is there any risk of cancer associated with vaping?
American Diabetes Month serves as a crucial reminder of the importance of taking proactive steps to reduce the risk of diabetes through lifestyle changes such as healthy eating, regular exercise and weight management. Equally vital is the role of regular diabetes screenings, which can lead to early detection and more effective management of the condition.
Emergency and urgent care medicine both serve an important purpose in health care, but what exactly does each facility do and how should you decide which one to use for medical problems?
Choosing the right primary care physician (PCP) is a crucial step in managing your health care journey and living a healthier life. A PCP acts as your main health advocate, coordinating care, managing chronic conditions and offering preventive services tailored to your needs.
When we think about our blood, it’s easy to focus on red blood cells, but did you know there are actually three other main components that make our blood… blood?
In addition to red blood cells, we have plasma, white blood cells and platelets running through our veins. Plasma is easy enough to remember – that’s the liquid part. White blood cells help our bodies fight off infections and diseases. But what about platelets?
In this blog, David Chansolme, M.D., the medical director of infection prevention at INTEGRIS Health, gives us an update on the recent uptick in COVID cases across the country and in Oklahoma.
National Immunization Awareness Month (NIAM) is an annual observance in August to highlight the importance of vaccines for people of all ages and how they help to prevent and protect us from serious, sometimes deadly, diseases and illness.
As students return to school and dive into sports, the summer heat poses significant health risks. In this blog, we talked to David Hopkins, D.O., a board-certified family medicine physician at INTEGRIS Health Medical Group Guthrie about the health risks of rising temperatures and the dangers posed to young athletes.
Boost your health with laughter! It's a free, fun, and easy way to cope with challenges, enhance relationships, and promote physical and emotional well-being.
Summer in Oklahoma is hot and it’s all too easy to become dehydrated. It’s simple enough to reverse mild, or even moderate dehydration by increasing fluid intake and making sure to drink enough liquids and eat enough hydrating foods daily. We share symptoms of dehydration and tips to stay hydrated in hot weather.
From exploring the natural beauty of its landscapes to indulging in thrilling outdoor adventures, the Sooner State's capital has something to cater to every taste and age group. In this comprehensive guide, we uncover the top summer activities in Oklahoma City that will make your vacation and weekend a memorable and delightful experience.
The summer season is filled with warm weather, days by the pool and increased sun exposure. Protecting your skin while enjoying time outdoors will allow you to enjoy the sun while also keeping your skin healthy.
Being obese comes with a long list of health risk factors that include diabetes, hypertension, heart disease, Alzheimer’s disease, lung disease and 13 types of cancer. For decades, these effects have been well known. Researchers have discovered a new link between obesity and brain function.
