SKIP TO CONTENT

On Your Health

Check back to the INTEGRIS On Your Health blog for the latest health and wellness news for all Oklahomans.

Fun Summer Activities in Oklahoma City

04 August 2023

Posted in

When the sweltering heat of summer sets in, Oklahoma City (OKC) offers a plethora of exciting summer activities for everyone to enjoy. From exploring the natural beauty of its landscapes to indulging in thrilling outdoor adventures, the Sooner State's capital has something to cater to every taste and age group. In this comprehensive guide, we will uncover the top summer activities in Oklahoma City that will make your vacation a memorable and delightful experience.

Discover Nature's Marvels

Amidst the vast plains and rolling hills of Oklahoma City, nature reveals its hidden treasures. For nature enthusiasts, summer activities in OKC include exploring state parks and wildlife reserves that offer an abundance of scenic beauty and wildlife encounters. One such gem is the Myriad Botanical Gardens, a lush oasis in the heart of downtown Oklahoma City. These beautiful gardens boast an array of plants, water features and walking paths, providing a serene escape into nature.

The Myriad Botanical Gardens, an urban oasis in OKC, offers visitors a chance to immerse themselves in a tranquil environment, surrounded by vibrant flora and serene water features. The park's walking paths are perfect for a leisurely stroll or a peaceful moment of reflection amidst the bustling city.

Beat the Heat at Water Parks

With the summer temperatures rising, there's no better way to cool off in OKC than by spending a day at one of its thrilling water parks. Whether you're seeking high-speed water slides or a relaxing lazy river experience, White Water Bay in Oklahoma City promises endless hours of family-friendly fun and excitement. This water park is perfect for visitors of all ages, ensuring that everyone can enjoy the exhilarating rides and splash-worthy attractions while beating the heat.

White Water Bay, the largest water park in OKC, boasts a wide array of water slides, wave pools and interactive play areas, making it a haven for families seeking thrilling summer fun. With options for both adrenaline junkies and those looking for a more laid-back experience, the water park caters to the whole family.

Dive into History and Culture

For history buffs, Oklahoma City offers a chance to delve into its rich cultural heritage. The National Cowboy & Western Heritage Museum, lovingly known as the "Cowboy Hall of Fame," is a must-visit attraction in OKC. This museum showcases the legacy of the American West, with impressive exhibits and artifacts that transport visitors back in time. The museum's extensive collection of Western art, artifacts and memorabilia offers a fascinating glimpse into the frontier era of Oklahoma and the cowboy way of life. This is an activity perfect for the whole family.

Another gem is the Gilcrease Museum, although located in Tulsa, it is worth the drive from OKC. Featuring a vast collection of Native American art and artifacts, the Gilcrease Museum provides a unique insight into Oklahoma's diverse past, making it an ideal summer activity for those seeking knowledge and cultural enrichment.

Seek Adventure in the Great Outdoors

Summer activities in Oklahoma City are a haven for adventure seekers. Just a short drive away from OKC, the Great Salt Plains State Park is known for its unique salt flats where you can dig for selenite crystals, offering a truly one-of-a-kind experience. Nature enthusiasts will find solace in the park's serene beauty and the opportunity to witness the breathtaking sight of crystal digging, a rare and fascinating activity unique to this region.

If you're craving an adrenaline rush, head to Turner Falls Park, a picturesque destination where you can engage in activities like hiking, swimming and even cliff jumping! The park's namesake, Turner Falls, is a majestic 77-foot waterfall surrounded by natural rock formations, creating an awe-inspiring backdrop for a day of adventure and exploration.

For water sports enthusiasts, the Boathouse District along the Oklahoma River is the ultimate destination. Here, you can enjoy whitewater rafting, kayaking and stand-up paddle boarding, offering the perfect blend of excitement and natural beauty. Riversport Adventures at the Boathouse District provides an array of water-based activities suitable for all skill levels, making it a fantastic outing for the whole family.

Live Music and Festivals

Oklahoma City comes alive with live music and vibrant festivals during the summer months. Downtown Oklahoma City serves as the epicenter of music, entertainment and culture. Throughout the summer, you can find various outdoor concerts and live music performances, showcasing the talents of local and national artists. The OKC Jazz Festival and the Bricktown Beach Street Parties are just a few examples of the city's lively entertainment scene.

Bricktown, OKC's historic district, is a hub for live music and entertainment. The district's vibrant atmosphere draws visitors and locals alike, offering a variety of music venues, bars and restaurants. Whether you're a jazz enthusiast or a fan of rock and roll, you'll find an array of live performances to suit your musical taste in this lively district.

Explore the Oklahoma City Zoo

For a family-friendly adventure, head to the Oklahoma City Zoo, one of the oldest and most beloved zoos in the country. The zoo houses over 1,900 animals from around the world, offering a captivating experience for visitors of all ages. From watching playful penguins to witnessing majestic lions, the Oklahoma City Zoo is an excellent way to spend a day with the family, creating cherished memories amidst the wonders of the animal kingdom.

The Oklahoma City Zoo's commitment to conservation and education makes it a standout attraction in OKC. Families can participate in interactive exhibits, attend informative talks by zookeepers and even feed some of the animals under the guidance of experienced staff. The zoo's family-friendly environment ensures that visitors of all ages can enjoy a fun and educational experience.

Embrace the Spirit of Community

Summer in Oklahoma City brings with it a vibrant lineup of festivals and events that celebrate the city's culture and traditions. From food festivals to art fairs, there is always something happening in OKC. The Red Earth Festival is a highlight, showcasing the artistic expressions of Native American tribes through traditional dance performances, art exhibits and craft demonstrations. Additionally, the Oklahoma State Fair is a beloved family-friendly event that offers a variety of entertainment, food and carnival rides, fostering a sense of community and connection.

The Oklahoma City Museum of Art hosts an array of cultural events and art exhibits that draw in both locals and tourists. Families can participate in art workshops, film screenings and educational programs, making it an enriching experience for visitors of all ages.

The Best Summer Activities in Oklahoma

As the summer sun casts its warm glow upon Oklahoma City, it beckons visitors and locals alike with an array of exciting activities. From exploring the beauty of its natural landscapes and engaging in thrilling outdoor adventures to embracing its rich cultural heritage and enjoying live music and festivals, OKC has all the ingredients for an unforgettable summer experience. Pack your bags, gather your loved ones and let Oklahoma City charm you with its summer allure, creating lasting memories that will stay with you for years to come.

Whether you're seeking family-friendly fun or thrilling outdoor adventures, Oklahoma City has something to offer everyone in the family, ensuring that your summer in OKC is one for the books. So, what are you waiting for? Embark on an unforgettable summer getaway and explore the best of OKC's summer fun!

For more health and wellness information, visit the INTEGRIS Health For You blog.

How to Protect Your Skin This Summer

Good Habits to Develop (or Break) for a Longer, Healthier Life

The Relationship Between Food and Mood