As restful sleep becomes more and more of a challenge for Americans, cooling sheets have become a popular solution for those seeking a reprieve from tossing and turning. These sheets are designed to regulate temperature and wick away moisture, providing a cooler, drier sleep environment made to enhance your overall sleep quality.
Getting a good night's sleep is essential for maintaining your overall health and well-being. Yet, for many people, falling asleep quickly can feel like an impossible task. Whether it’s due to racing thoughts, stress or unhealthy habits, struggling to get quality rest can have a lasting impact.
The days of picking up a dozen eggs for a couple bucks at your local grocery store are long gone – at least for now. Egg prices are soaring to unprecedented levels due to a combination of a severe bird flu outbreak, rising inflation and supply chain issues. For many families, eggs are now either too expensive or increasingly hard to find on store shelves.
Moringa tea has become a popular choice for herbal tea drinkers due to its nutritional value and health benefits. Unlike green or black tea, this caffeine-free drink contains vitamins, minerals and antioxidants known to support immunity and improve energy.
In the intricate dance of human relationships, the concept of attachment styles plays a pivotal role in shaping the dynamics between individuals. Developed through early experiences with caregivers, attachment styles influence how people connect, communicate and navigate emotional intimacy.
When most people think of allergies, they envision spring and summer months as the primary adversaries. However, in Oklahoma, winter brings its own formidable challenge – cedar fever.
Sepsis can be a silent killer, claiming lives worldwide. At its core, sepsis is a severe response to infection that can lead to widespread damage, including death. Despite its impact, many remain unaware of the signs and symptoms, which can delay treatment. Raising awareness about sepsis is important in reducing its prevalence and the impact it can have.
In this blog, we examine the basics of cholesterol, take a look at high cholesterol and explore practical steps to take to ensure your cholesterol levels support a healthy heart and lifestyle. We talk with Ryan Norris, D.O., a cardiologist and board-certified lipidologist at the INTEGRIS Health Heart Hospital, to learn more.
Protein coffee, often called "proffee," has become a buzzing trend among fitness enthusiasts and coffee lovers alike. Combining the stimulating properties of coffee with the boost of protein, this drink blends functionality and indulgence. But what makes protein coffee so popular, and is it really worth the hype?
Thyroid problems are more prevalent than many realize, affecting about 20 million Americans. It's crucial to identify the early warning signs of thyroid disorders, as timely recognition can significantly enhance quality of life and prevent potential complications.
