SKIP TO CONTENT

INTEGRIS Health On Your Health Blog

Check back to the INTEGRIS Health On Your Health blog for the latest health and wellness news for all Oklahomans.

Image

Cedar Fever: Analyzing the Impact of This Tree Allergy

When most people think of allergies, they envision spring and summer months as the primary adversaries. However, in Oklahoma, winter brings its own formidable challenge – cedar fever.

STAFF

Image

What's the Difference Between Level I and Level II Trauma Centers?

When a severe injury occurs, the type of trauma center you’re taken to can make a critical difference. This blog will explore the key differences and similarities between level I and level II trauma centers, shedding light on their unique roles in providing lifesaving care.

STAFF

Image

Trauma Survival Tips: How to Handle Different Emergencies

Understanding physical trauma and its impact is vital for protecting health and ensuring safety in emergencies. Trauma, whether from accidents, falls or other sudden events, can lead to serious injuries that require immediate attention. This blog will guide you through what trauma is, explore the different types – such as blunt injuries, burns, fractures and more – and offer clear, actionable tips for handling each situation effectively.

STAFF

Image

Fun Family Activities to Do During Christmas

Christmas time in Oklahoma City can be a magical experience when done right, as the city has many traditions and events that provide festive options for residents and visitors alike. Use this blog as a guide to schedule family-friendly events this holiday season.

STAFF

Image

Does Vaping Cause Lung Cancer?

Traditional tobacco smoke contains more than 7,000 chemicals that increase smokers' chances of developing cancer. In fact, smoking is tied to 80 to 90 percent of lung cancer cases, according to the Centers for Disease Control and Prevention. As an alternative to smoking, many people have turned to e-cigarettes to vape, including teens and young adults (read our blog on how e-cigarette use is on the rise among teens in Oklahoma). But is inhaling liquid nicotine any safer and is there any risk of cancer associated with vaping?

STAFF

Image

American Diabetes Month: Complications, the Importance of Screenings and How to Lower Risk

American Diabetes Month serves as a crucial reminder of the importance of taking proactive steps to reduce the risk of diabetes through lifestyle changes such as healthy eating, regular exercise and weight management. Equally vital is the role of regular diabetes screenings, which can lead to early detection and more effective management of the condition.

STAFF

Image

What Is the Difference Between Urgent Care and an Emergency Room?

Emergency and urgent care medicine both serve an important purpose in health care, but what exactly does each facility do and how should you decide which one to use for medical problems?

STAFF

Image

How Do I Find a Primary Care Physician?

Choosing the right primary care physician (PCP) is a crucial step in managing your health care journey and living a healthier life. A PCP acts as your main health advocate, coordinating care, managing chronic conditions and offering preventive services tailored to your needs.

STAFF

Image

Who Needs Platelets and How to Help

When we think about our blood, it’s easy to focus on red blood cells, but did you know there are actually three other main components that make our blood… blood? In addition to red blood cells, we have plasma, white blood cells and platelets running through our veins. Plasma is easy enough to remember – that’s the liquid part. White blood cells help our bodies fight off infections and diseases. But what about platelets?

STAFF

Image

Is COVID Making a Comeback?

In this blog, David Chansolme, M.D., the medical director of infection prevention at INTEGRIS Health, gives us an update on the recent uptick in COVID cases across the country and in Oklahoma.

STAFF

View more