Why are Yearly Doctor Visits so Important?

An ounce of prevention is worth a pound of cure.

Remember that old adage? When it comes to your health, it's actually true. While spending an hour or two at the doctor each year when you aren't even feeling sick is most likely nobody's idea of a good time, annual visits (they can be called physicals, wellness visits, annual wellness exams, prevention checkups, etc.) with your primary care doctor are essential to maintaining good health. Making time to see your doctor at least once each year can keep you healthy and reduce your chance of serious health conditions down the road, by catching the early warning signs.

Depending on your age, sex, and family medical history, a checkup with your doctor may include:

• Blood, urine, vision, and hearing tests to evaluate your overall health
• Assessments of your blood pressure, cholesterol level, and weight
• A discussion about your diet and exercise habits and any tobacco, drug, and alcohol use
• Immunizations and booster shots
• Screenings to assess your risk of developing certain diseases, including diabetes
• Depending on your age and sexual lifestyle, testing for STDs and possibly HIV
• Starting at age 50, or younger if you have a family history, a screening test for colorectal cancer
• A discussion about depression and stress to evaluate your mental health