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INTEGRIS Health On Your Health Blog

Check back to the INTEGRIS Health On Your Health blog for the latest health and wellness news for all Oklahomans.

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Natural Remedies for Vaginal Dryness

Discussing sexual health – or even simply mentioning sexual organs – is a topic most people shy away from. As awkward as it may be to talk about, especially with your doctor, the reality is there are many common issues that exist.

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Endometriosis Awareness: What It Is, What Causes It and Its Impact

Endometriosis is a chronic medical condition that affects millions of people, most often women of reproductive age. Despite its prevalence, it remains underdiagnosed and misunderstood, which is why raising awareness is so vital.

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What Can Cause Abnormal Pap Smear Results?

Receiving an abnormal pap smear test result can understandably stir up concern, but it's important to remember that such findings don't necessarily point to a serious health issue such as cervical cancer.

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Caffeine While Breastfeeding: What Amount Is Safe?

Navigating the world of motherhood brings countless questions, and for many new moms, one of the pressing topics is about the consumption of caffeine while breastfeeding. As you savor your morning coffee, afternoon tea or soft drink, you might wonder how these beverages could affect your nursing journey.

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How Breastfeeding Supports Safe Sleep in Babies

Whether you’re expecting your first bundle of joy or settling into the rhythm of new parenthood, creating a quiet, calm and safe sleep area for your baby is essential. But did you know breastfeeding can be incorporated into your safe sleep routine?

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How Can Your Thyroid Affect Pregnancy?

We learn from Mitchell West, M.D., an obstetrician/gynecologist (OBGYN) specializing in women’s health at INTEGRIS Health Medical Group Women's Baptist in Oklahoma City, about why thyroid issues happen, what complexities can develop and how to treat these conditions.

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Cervical Health: Do Pap Smears Hurt?

The words “pap smear” can be a cringe-worthy phrase for many women, especially young women who have yet to experience their first cervical cancer screening. While this test is an important part of women’s health that can mean catching precancerous cells and other abnormalities early, the uncertainty and personal barriers associated with a pap smear can leave many women scared or hesitant to schedule a visit with their OBGYN.

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Does Breastfeeding Make You Hungry?

Mothers who begin breastfeeding often experience a newfound sensation – the hunger for more food. Breastfeeding is hard work, and you can expect to burn several hundred more calories per day. But there are also other reasons why breastfeeding makes you hungry. Read more to find out why these changes occur and which foods to eat to replenish the lost calories.

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Postpartum Anxiety: What are the Symptoms and Treatment Options?

Postpartum anxiety describes anxiety – intense, excessive and persistent worry – that mothers or new parents experience in the first 12 months after the birth of their child. Many parents worry about their newborn, whether it’s health or development.

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What to Know About Yeast Infections During Pregnancy

Yeast infections, a type of fungal infection, are one of the more common ailments you can deal with during pregnancy. This blog will shed light on what causes these infections and how you can safely treat them without worrying about harming your baby.

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