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INTEGRIS Health On Your Health Blog

Check back to the INTEGRIS Health On Your Health blog for the latest health and wellness news for all Oklahomans.

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Can You Live with One Lung?

Living with one lung may seem like an impossible challenge – the lungs are a key organ that work 24 hours a day to keep us alive – but the human body has an uncanny ability to adapt. Much like living without a pancreas, gallbladder, appendix or spleen, missing out on the functionality of these organs isn’t ideal but it can be done. Learn more about what causes people to have a single lung and how you can still live a healthy life.

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Does Vaping Cause Lung Cancer?

Traditional tobacco smoke contains more than 7,000 chemicals that increase smokers' chances of developing cancer. In fact, smoking is tied to 80 to 90 percent of lung cancer cases, according to the Centers for Disease Control and Prevention. As an alternative to smoking, many people have turned to e-cigarettes to vape, including teens and young adults (read our blog on how e-cigarette use is on the rise among teens in Oklahoma). But is inhaling liquid nicotine any safer and is there any risk of cancer associated with vaping?

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November Is Movember: Raising Awareness About Men's Health

November is a time when mustaches take center stage, but it's not just about style – it's about striking up conversations and raising awareness for men's health. Movember, a global movement, is dedicated to bringing attention to pressing men’s health issues such as prostate cancer, testicular cancer and mental health challenges.

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Stomach Cancer Awareness: Facts, Causes and Outlook on Prognosis

Stomach cancer, though less talked about than other common cancers, poses a significant health risk that deserves more attention. By raising awareness about stomach cancer, the goal is to empower patients and the community with vital knowledge on the facts, causes and prognosis of this disease.

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Lung Cancer Awareness: Facts, Advances in Treatment and How to Lower Your Risk

Lung cancer remains a significant health challenge, affecting millions worldwide. In this blog, we speak to Nathaniel Moulton, M.D., a board-certified interventional pulmonologist at INTEGRIS Health Medical Group Baptist Pulmonary Medicine, to learn more.

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Breast Cancer in Men: Signs, Symptoms and Treatment Options

Male breast cancer is a rare condition, accounting for less than one percent of all breast cancer cases, but it's still important to be aware of its signs, symptoms, causes and treatment options should you or a loved one be impacted. As part of breast cancer awareness in October, we talk to Samer Hassan, M.D., a board-certified physician in internal medicine, oncology and hematology, with INTEGRIS Health Cancer Institute at Southwest Medical Center.

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What Happens to Your Body When You Have Chemotherapy

Chemotherapy is one of the most common and effective forms of cancer treatment. Despite doing its job of destroying cancer cells, chemotherapy drugs also impact healthy cells and cause a wide range of side effects. In this blog, Brian Geister, M.D., and Agnel Raparthi, M.D., both with the INTEGRIS Health Cancer Institute, weigh in on how chemotherapy affects the body.

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What Is a Diagnostic Mammogram?

When it comes to breast cancer screenings, the word “mammogram” is what most people associate with the testing that plays a key role in diagnosing cancer. But some people may not know there are two types of mammograms – screening mammograms and diagnostic mammograms.

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Is There Any Safe Amount of Alcohol?

It’s a widely held belief that drinking a glass of wine a day is beneficial to health, but experts say alcohol is a known carcinogen and that any amount of alcohol can increase your risk of negative health effects. In this blog, we talk with Bilal Ahmad, M.D., a board-certified hematologist and oncologist with the INTEGRIS Health Cancer Institute at INTEGRIS Health Southwest Medical Center, to learn more.

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Understanding Breast Cancer Risk

Despite being one of the most common types of cancers, the scientific explanation for why breast cancer occurs more often than other types of cancers is unknown in the medical community. What researchers do know is which factors heighten – or lower – the risk of developing breast cancer. As breast cancer prevalence grows (women have a 13 percent lifetime risk, meaning 1 in 8 women will be diagnosed), having a basic understanding of what puts you at risk can help you prepare for the future.

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What Medical Screenings Do You Need After Age 40?

Reaching the age of 40 is a significant milestone that often comes with a greater focus on health maintenance and prevention. As part of Healthy Aging Month in September, in this blog we talk to Jeffrey Cruzan, M.D., a board-certified family medicine physician with INTEGRIS Health Medical Group Memorial West, about the medical screenings to keep in mind as we get older.

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Foods to Avoid While on Chemo

We talk to Juli Johnson, APRN at INTEGRIS Health Cancer Institute to learn what foods are best and what foods to avoid while on chemotherapy.

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What is Stomach Cancer?

On Feb. 5, Oklahoma lost a favorite son and icon, Toby Keith, to stomach cancer and Oklahomans are in mourning. We spoke to oncologist, Laila Babar, M.D., about stomach cancer facts, symptoms and treatment.

Lainey Townsend

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Can Skin Cancer Kill You?

In terms of skin cancer, where does it rank among fatal cases? This is a common question people ask. We examine how serious skin cancer is and how likely you are to survive if you or a family member recently received a diagnosis.

Lainey Townsend

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8 Easy Lifestyle Changes to Reduce Your Risk of Cancer

By making a few easy lifestyle changes, you can greatly reduce your risk of developing cancer or improve your chances of beating the disease if you are diagnosed. The recommendations outlined here also lower your risk of developing heart disease, diabetes and other serious ailments, boosting your odds of living a long, healthy life.

Lainey Townsend

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Catching Cancer Early

One of the first and most pressing questions cancer patients want to know after their initial diagnosis is which stage the cancer is at. The answer to this question can often be the difference between a positive prognosis and an uphill battle full of hurdles. We’re here to walk you through why cancer staging matters, how cancers are classified by stage and how the staging process works.

Lainey Townsend

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Timeline After Breast Cancer Diagnosis

This article is designed to give you a comprehensive understanding of which factors play a role in your prognosis and what you should expect in the coming days, weeks and months following your diagnosis.

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What Happens When You Neglect Your Health?

What’s the worst that could happen if you avoid the doctor’s office? Better yet, why do you even need a doctor if you’re not sick? The answer: many benign health problems can easily become an issue without proper oversight. We’re here to explore exactly what happens when you neglect your health and why you should prioritize regular checkups.

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Preventive Health Care Appointments You Should Have Each Year

Preventive health care appointments are critical in helping detect and diagnose certain diseases, disorders and cancers.

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The Latest Colorectal Cancer Screening Guidelines

As a way to promote awareness for colorectal cancer in March, we’ve covered some of the recent changes in preventive screening, outlined what you need to know if you fall in an at-risk category for colorectal cancer and touched on the importance of scheduling a colonoscopy.

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