How to Calculate Calories per Serving
26 January 2015
Posted in
by Karen Massey, registered licensed dietitian with INTEGRIS
When you're dieting, it can be difficult to understand portion sizes based on the food label found on the packaging. Karen Massey, a registered licensed dietitian with INTEGRIS, shares tips on how to more accurately calculate calories per serving so you know much you consume.
Calculating Calories
Learn how to read a food label with registered dietician at INTEGRIS, Karen Massey.